Watch Shereen explain what her new book “Seeking the Spirit Within” is about.
Location: Suda Prem Studio, Houston, Texas
Struggling to hear the voice of God?
Shereen envisions a world where everyone has access to tools that can help them overcome stress and anxiety so that they can be happy, healthy and strong.
MOVE
BREATHE
Shereen is a rock star. She is brilliant, caring, and truly excited about spreading the knowledge of the method. I am a very introverted person but felt welcomed and accepted in Shereen's class. I highly recommend taking the course and I highly recommend taking it from her.
—David Robison, physical therapist
Shereen is a natural teacher. She is passionate about sharing the work that has changed her life so much. She is very encouraging. I felt safe and supported by her, even as a beginner. She comes from LOVE.
—NANCY KERN, spiritual coach
Shereen is not just a certified WHM instructor - she is a teacher in the widest sense. Wise - way beyond her young age, with the natural authority of a guru. She has lived, fought, suffered, learned and loved more than most people do in a lifetime.
Shereen has the ability to see every workshop participant for who they really are, beyond their face, their name and a one minute introduction. She uses this intuitively to give each person individual guidance and feedback. This may not be what they expect to hear, but she will see and say what they need to hear.
If you go there thinking you know it all, lay your pride with your shoes at her doorstep, because you will leave realizing you have so much to learn.
And don't go to her workshop if you are not prepared that it may change your life.
But also don't let this scare you, because whatever happens, whatever Shereen can teach you, whatever you may learn there, it all happens in such a safe atmosphere of genuine love.
And if her workshop ends up bringing change to your life, the change will always be for the better.
—OTTAR VIKINGSTAD, ceo
Learning from Shereen I truly felt seen as an individual and was so touched by her attentiveness, care and generosity with her time. She is deeply knowledgable and a beautiful encourager! I'm eager to continue learning more and am so grateful for Shereen's guidance and availability thus far.
—Jenny kibrick, Director of Apostolic Life, Seton Teaching Fellows
Shereen is an incredible individual: athlete, artist, engineer, leader, teacher, seeker of truth, etc. who embodies breaking through barriers/limitations. She creates a safe space to move out of thinking and into feeling to experience something powerful. If you are looking for a shift into a greater version of yourself I recommend Shereen’s workshop – the energy in the space is amazing and the lunch is incredible.
—Mike Thacker, DIRECTOR—SOLUTIONS DELIVERY, AND YOGA INSTRUCTOR AT YOGA WORKS HOUSTON
Great workshop! Shereen is an excellent instructor that has a very REAL and DEEP passion for the WHM. The facility where she holds the workshop is top notch and is a very comfortable, welcoming environment. I have always wanted to try the WHM after watching an interview with him on the JRE podcast. I wanted to try it because I’m an athlete that competes in BJJ tournaments, MMA and I love pushing my bodies limits. I found out with Shereen’s guidance and knowledge that the WHM has so much more to offer than I could have ever imagined. Not only have I noticed a difference in my cardio and recovery but I am becoming stronger mentally too. Last but certainly not least I wanted to talk about the community that Shereen is creating! I have meet so many wonderful people though the WHM community in Houston and we couldn’t ask for a better instructor than Shereen. From the bottom of our hearts, thank you Coach Shereen!
—Andrew Davis, Blue belt in Brazilian jiu jitsu
My experience with Shereen’s workshop in Little Rock was nothing short of spectacular! Shereen exudes an energy and passion for life that is in total alignment with what and how she teaches. Just being around her makes a person excited and curious to explore. This was a catalyst for our group feeling comfortable with each other right away, which made the entire experience relaxed and full of smiles. The day was very interactive. Shereen weaved in the history of WHM, first hand experiences, and explained science behind the method so everyone could easily understand. She is extremely knowledgeable and was available to answer any questions. By the time it was time for the breathing and ice baths, we were all ready and confident, and it was awesome! If I were asked to describe the day in one word - it would be just that - AWESOME :)