BREATH OF LIFE RETREAT CENTER

Accessing the heart through breath

Retreats and classes on accessing the heart through breath

Emphasis is on mind, body and spirit

Breath of life retreat center is a unique place where you can get away from the regular hustle and bustle of your life and have a place to retreat, within the city limits itself.

The space has two reading rooms, one prayer and meditation room, two bedrooms, one kitchen and two bathrooms with access to both a sauna and an ice bath. There is also ample space to do a retreat for about 20 people.

Classes can be designed and retreats can be given on a tried and tested model of 7 stages after a retreatant goes through conscious self examination.

Stage I - Humility through Self Knowledge

Stage II - Building Awareness

Stage III - Self - Discipline

Stage IV - Noticing changes leading to added zeal

Stage V - Driver to do the exercises are independent of change

Stage VI - Driver is love of God, love of self, and love of others

Stage VII - Go back to stage I and build awareness in another area

If interested in learning more about these retreats or classes, please contact the studio here.